Holistic health & fitness coaching

Holistic health coaching sessions that cater to your personal needs.

Sessions are focused on addressing the unique psycho-physical needs of each particular body-mind, including lifestyle coaching, exercise programming and nutrition guidance. This results in a fusion of health education, fitness training and yoga exercises that work in synergy to increase your health, fitness, and peace of mind so that you can enjoy life to the fullest.

​Sessions are held online via Skype

30-minute session: $40

60-minute session: $60

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