Meditation is becoming increasingly recognised in society as a valuable tool for improving our quality of life. At The Art of Life, we regard meditation as a tool for relaxation and reflection. It can help you to understand our unique conditioning and reality more clearly. With regular practice and guidance, you can come to enjoy peace of mind and gratitude thoroughly as your dominant experience in everyday life.
If you would like to delve deeper into meditation and spiritual development, we offer meditation and discussion sessions for both individuals and small groups.
In-person 30-minute session: $60
In-person 60-minute session: $100
Skype 30-minute session: $60
Skype 60-minute session: $100
Group 60-minute session: $25 per person (please contact us directly to book)