Free Yoga + Meditation
Yoga, meaning “yoke” or “union”, is all about coming into union with truth, with yourself.
We share a unique approach to yoga—here, it is slow and meditative, inspired by Yin yoga and the Kashmiri “body work” of enlightened spiritual teacher Jean Klein.
Classes consist of slow movement, asanas, meditation and discussion. If this interests you, you’re welcome to join us.
Classes are free and open to everyone, however space is limited.
When: Saturday 2:30pm - 3:30pm
Where: The Art of Life studio, 96 Queens Rd, Hurstville
To confirm your attendance, please book below.
Look forward to seeing you there.