Free Yoga + Meditation

Yoga, meaning “yoke” or “union”, is all about coming into union with truth, with yourself.

We share a unique approach to yoga—here, it is slow and meditative, inspired by Yin yoga and the Kashmiri “body work” of enlightened spiritual teacher Jean Klein.

Classes consist of slow movement, asanas, meditation and discussion. If this interests you, you’re welcome to join us.

Classes are free and open to everyone, however space is limited.

When: Saturday 2:30pm - 3:30pm

Where: The Art of Life studio, 96 Queens Rd, Hurstville

To confirm your attendance, please book below.

 

Use our booking tool to view class dates and confirm your spot. You can also view class dates on our Facebook page.

Look forward to seeing you there.

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